FAQs
How long do your meals last?
My meals last for 5-7 days in the refrigerator and up to 8 weeks in the freezer.
What is your cancellation policy?
We do not accept order cancellations. However, if an order is not correct we will do everything in our power to make it right.
What is your exchange policy?
If an error has been made on your order from your end while ordering, you can reach out to 256-321-8839 to update your order.
What are the portion sizes per meal?
Each meal comes with 4-5oz protein for women 5-6 oz for men, 3-4oz carbs for women 4-5 oz for men, and 4-7 oz of vegetables all based on the meal.
Do you ship?
Currently we do not ship.
Do you include calories and macros?
All calories and macros are included with each meal. For men, women, and for those following a low carb diet.
What are the health benefit of your products?
We offer high quality nutritious food that has helped many of our clients reach their health goals and help them to get off of medication.
What forms of payment do you take?
We accept all major credit cards, Apple Pay, Cashapp Pay, and Paypal.
Where do you source the produce used?
We use a local vendor that supplies us with fresh meat and vegetables
Do you offer Vegetarian Meals?
Plant based meals are offered. These are prepared on a separate day from our general meal prep. Please contact 256-321-8839 for more information.
How often does your menu change?
Our menu changes weekly. Emphasizing different cuisines each week.
How soon do we prepare meals after I order?
We open the menu every Tuesday morning by 7am and leave it open until Friday at 12pm. You are able to order anytime between then. We prepare all food and meet everyone on Sundays.